Happy birthday to Lina!
Felt a bit guilty after that Tuperware party... Bought a veggiebox and a saladbox for more than 400 crowns!!! Crazy... Cant believe I did it. Hope theyre good and makes my veggies fresh and long lasting. Just must be worth it!
Did just come home from Linas birthday party. Went straight after work so Im pretty tired right now... It was really good food and a deliscious chockolate cake with daim! LOOOVE IT! No one can resist her chock-cake :) Very nice party! Lina, hope you had a great birthday!
Working this weekend... Thur-Tues... Should have been off tomorrow, but were renovating at work, so all of us have to be there and help. It goes way much quicker if everyone is helping. Starts at 2pm, so will get some spare time in the morning. Probably going for a long walk before breakfast and then a bit of exercise at the gym. Need to work off all good stuff I ate today. Feel really bad at the moment...
Exhibition pics!










Finally some spare time!
Ages since I wrote last time... Was a prettey busy week last week. Worked monday to staturday.
Helped my friends at Lindohfs thursday and friday. Produced flower arrangements for a living exhbition, which was on friday, saturday sunday last weekend. The exhibition was great! A lot of people, a very busy day!
Went on a hockeygame with my dad yesterday. Jumped on a supporter bus to Tingsryd where the first game in the new season was on. Spent the whole day with crazy, drunk hockey freaks. The game was really good though. We played very well and won against a top team with 5-2! No one believed us to win, but we did! Wihoo! So much fun to sceam, sing and making fun of the other team! :)
Looks like an other busy week is coming up. Im off work until Wednesday, but have plans every single day.
Had my second lecture at school today, for the second year students. I think I did pretty well, felt better than the other time. Those students were a little bit more interested, but still not that much I hoped. Hopefully the third years will be more on! Havin the last one on Wednesday... The teatcher was happy anyway, she told me I did very well :)
Helped my grandma with some flower arrangements today. Theyre having a "party" with her lady group tomorrow night, so they needed som bright autumn flowers to shine up their tables with.
Im off to the gym pretty soon. Going for Bosu tonight :) My favourite!!!
I´m feelin good!
Its really cold now... Dont like this big change... Its ok if its cold sunny days, but not like this, cloudy and rainy at the same time.
Got heaps of pots at work today. Nice to get some new fresh stuff to work with!
Haha, I had a weird scary nightmare last night. Woke up chocked and sad... They didnt wanted me at work anymore! I had to be in a challenge against one of my old classmates. My boss told me I was bad with the customers and couldnt stay. They all were evil and hated me... I cried and cried and cried. Luckiliy it wasnt true! Came this morning and everything were like normal. :)
My little home.









An other weekend has passed by.
Went to the gym with Sara at 5. Spended an hour and a half at the training centre, and went for a walk afterwards.
Catched up with some friends on Friday night. Watched a movie at Maddes place and just had a girlsnight with a lot of loud lauhgs. Madde had a little kitten! So cute. Emma and Ida were there as well, with an other little kitten from the same family. I love cats, especially when theyre babies. Im one of those people who cant let the poor little kittens run around and play. I just have to hold them tight in my arms :)
Saturday was a pretty lazy day. Went for a freezing morning walk! Cant believe this big temprauture change! It was only about 10 degrees that morning... Autumn is here to stay. Went to the gym with Sara at 12 a clock. Hard work in an hour and a half, felt a bit sore since yesterday.
Was supposed to go to the cinemas and watch Mama Mia on Saturday. The plan got changed and I spent most of the day with Lina instead. Watched a really wierd and sick movie that night. Anna came by as well :) Everyone was talking about that movie in Australia, so I expected it to be good. Think it was one of the worse movies I have ever seen...
It was old american cars all over the city Saturday night. They were slowly driving around on the streets, playing loud music and drinking bear. I dont like them...
Sunday today. Havent done very much today. Went for a walk in the morning. I have actually been a bit creative today, picked some rosehip sticks the other day, so arranged my tall black vase and a big disch with candles and stuff. My place look so much more right for Autumn now. Really clean and cosy.
Spoke to Jim about an hour ago. Felt a bit nervous to talk english again... Heard my self talking with a terrible swedish accent... Im soooo looking forward to November! Hes looking at flights at the moment, not many weeks left. Then I have to show him our best parts of Karlskrona. Will spend a couple of days in Stockholm as well, I have actually never been there... A bit embarrensing.
Im off to the gym quiet soon. Will go for an express spell of Core, then Spinning straight after.
<3



Creativity at work!



Went for a walk straight after work. It was pretty chilly today, probably beacause of the rain... Jumped on my bike afterwards and went to the gym for a spell of Bosu. Its sooo much fun!
The middle of the week, Wednesday.
Did just come home from the hockey game... A really bad one. Went home before it was finnished, we lost anyway. It was 1-6 when we left....
I have finally finished my planning for the lectures! Spent about 5 hours with it today! I really hope the students will like it and be interested.
I feel bad, didnt go to the gym today...

A day off...
and its raining ofcourse...
Fell asleep with a big smile on my face last night. And its still there! I feel pretty happy :) YOU make me smiiiiiiiile! Just wish you were a little bit closer... But November is soon here. <3
Went for a walk arorund the coast this morning. I think Im the only one walking without a dog! I dont like dogs, and it was just so many of them this morning... Uuuark.
Should have met up a friend for a coffe today, she just rang and told me she felt sick.... So what am I up to then? Guess I have to keep planning my lectures... Its exciting, but I dont like to sit down in the middle of the day...
Might go watch hockey with my dad tonight. He wanted me to come, and he pays, so I think I will. Hes so nice and caring to me since I was in Oz for a half year. Feels like I came my family closer :)
Will have to go to the gym today as well. Just for muscel training.
An even more quiet day at work...
Oh! Have to tell you! I had an english customer at work :) So I had to show my skills, haha. Didnt have any problems, he understood me and he was very happy with that nice bunch of flowers I mixed up for him. And my workmate was pretty impressed :) I really miss to speak english! Wish I had someone to talk to more often. So that was the best part of the day.
I feel pretty busy anyway, really have to plan for my first lecture on Friday. Just went for a short spell of Bosu today, not even time for a walk...
A new season of Top Model is starting today, have to watch it! I always do :) Stupid skinny girls with weird looks. Good fun to watch!
A quiet day at work.
Went to the gym after work. Just did some muscel training today. My stomach is a bit sore since yesterday, so couldnt work that part very hard. Went out for an hour walk straight after. The sunset was on when I started, so it was pretty dark half way.
Sitting here drinking green tea at the moment. Have just finnished a friutdrink I mixed together, very good :)

Sunday.
Took a quick shower, filled up a bag with fruit and went to Linas place. I picked heaps of fruit in my parents garden, so brang some for her. Went for a quick halfen hour walk on my way home.
Watching a movie at the tv right now. Think I have seen it before, but still good. Hitch, with Will Smith.
A rainy weekend...
It was suppose to rain all day yesterday, but it didnt. The morning was quiet bad, so I decided to bake a appelpie. My grandfa was here the other day and gave me heaps of homegrown appels. He has the best appels in the world :) I wanted to make a healthier pie than usual, so I just mixed some stuff togehter. Slised about 15 appels and mixed with cinnamon, oat, hazelnuts, sunflowerseeds and some multi grain cereals. It didnt look very well, but it actually tasted pretty good :) On the top of it, some nice custard! Invited Sara to come and eat with me. SHE LIKED IT!
I did a bit of cleaning afterwards, think I needed it. The weather turned over to be sunny, so I went for an hour walk. It almost felt like a summerday, very warm and nice.
Didnt go to the gym yesterday, went out to Aspö to visit my family instead. Brang some pie as well, couldnt keep all of it for my self. Was really nice to go there, feels relaxing to just come over. Picked some appels, pears and plums from the garden. Everything was ripe right now! So I will have to bake some other pies :) My mum cooked a nice dinner and I went for a walk around the island afterwards. Love to walk there! So many memories and so many beautiful places I have grown up next to.
Sunday today... A rainy sunday. Started my day with doing some washing, 7 a clock in the morning! Went back to bed until it was ready to pick up. Felt good to be done before 10am :) Went for a 45 minutes walk in the rain. Didnt seem to rain when I went out, but like I should have known, it started even more when I was half way.
Plans for today?! Will go to the training centre at 5pm, go for coreexpress and straight after spinningexpress. Im actually planning my lecture abot my Oz trip at the moment. Its pretty fun :)
Friday
Week after week is just running away. The time is going to fast. My life is running faster than me! But it doesnt matter right now, I just want it to me November as fast as possible. Im soooo looking forward to that week!
Has been a pretty busy day at work today. Im off the weekend, so fekt good to work hard today.
Went straight to the gym after work. No time for a walk today... Am on my way to a friend right now. Will catch up with some old girldfriends from school and have a movie night. Will be nice to se them all and just be together and chat.
Have a good friday night everyone!
Work and training.
Went for a halfen hour walk straight after work. Grabbed a banana and jumped on my bike for a quick ride to the trainingcentre. Booked myself in to a spell of Bosu in 55 minutes today. It was only a halfen hour spell the other day when I first tried it, so knew it would be harder this time. Didnt really realise how hard it was! I was almost dead afterwards... But I had good fun! Two guys with terrible balance were standing behind me, haha! Guess my body will be pretty sore tomorrow...
Im sooo tired. Did a mixed fruit drink to get som quick energy, but it didnt work. Not even a cup of greentea worked... Think I have to go to bed... Give my body some rest. Tomorrow is a new day with work and training. The gym!
A day off!
Went to the dentist in the morning, just for a yearly check. Havent been there in two years now, so had to look it over. But everything was fine, what a relief. Its so expensive to go there, so happy I didnt have any truble.
Met up my dear friend Lina and went to our old highschool to visit our wonderful floristteacher. Shes the best! And she was really happy to see me. Havent met her since the days before I went to Australia, so nice to have a chat today. Actually, she booked me in for some lectures at the school, about working in an other country. Will be fun! Just have to plan it a bit, it has to be good. And I have soooo much I want to talk about, and heaps of photos to show. Really have to organise everything and make it intresting. Looking forward to it! Will be there 3 times and talk to different classes.
In the early afternoon I went to the gym with Sara. Today we got a trainer to show us a good trainingprogramme for us. At first we watched him doing everything, and then we did the wohle plan ourselves. Sara had to go earlier, so I stayed and did it a second time. And some extra exersice as well. Oh, forgot to tell you! I bought a very nice pair of indoor shoes today for my training. Im so happy! And theyre looking good :)
Right after the gym, I went for a halfen hour walk with Anna. Havent spent time with her for ages... Or at least i feels like that. So we walked and just talked about everything.
To end up the day, I took a ride on my bike and went for some foodshopping.
Drinking a cup of green tea at the moment, trying to relax a bit. My body is a bit sore since yesterday, and i guess it will be worse til tomorrow. I like it thogh, feels like I have done something good :)
Bosu tomorrow! Really looking forward to it! It was so much fun the last time we tried it.
Sad, scary, disgusting and just unbeliveable...
Another healthy day!
Went to the training center with Sara after work today as well. We tried the Bosuexpress, and it was so much fun! It was all about jumping and running on a ball. Not a round ball, just a half one, laying flat on a carpet on the floor.
Afterwards I went for a quick walk around the city, just for 45 minutes. All walks longer than 30 minutes is good :)
Im feeling good today, proud of myself. Off work tomorrow, so I will have a nice and healthy day!
New life... again...
Afterwards, we went for a walk with Lajka, Saras dog. Think we had a good day, a lot of good exercise. Tomorrow is a new day! Tuesday means Bosuexpress!